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If we can get
back to our essence,

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I think that's where
we belong, that's home.

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You've had all these
experiences in life

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and yet, there's one part of you

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that was there the whole time.

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That same essence,
your same awareness,

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your same consciousness has
been with you this whole time

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and it's with you now.

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We're still struggling
and stumbling.

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Some people are
dying in the process,

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some people are
sick unnecessarily

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but eventually,
we've gotta get there

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and we can change the paradigm.

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We can do it.

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Stress, it's a word
we hear every day.

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People are stressed
out, work is stressful,

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but what do we really
know about stress?

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Before we can figure that
out, let's take a quick travel

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back in time starting
around 70,000 BC.

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Hunter-gatherers had to
be on high alert in order

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to survive from other
predators in their environment.

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Even though this seems like
an extremely long time ago,

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we actually react to
stress in the environment

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just like these early people.

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Let's fast forward to
early in the 17th century

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to see French philosopher
Rene Descartes

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who famously said, "I
think, therefore I am."

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He is also responsible for
the idea of mind-body dualism

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which some call the
mind-body problem.

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He theorized that if the
mind was a thinking thing

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and the body was a
non-thinking thing,

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that the mind could
exist without the body

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but the body could not
exist without the mind,

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which essentially
declared them as separate.

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This paved the way for
many schools of thought

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addressing this mind-body split.

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Several decades later,
we hear the word stress

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used by English natural
philosopher Robert Hooke

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in engineering terms.

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He was interested in
how man-made structures
such as bridges

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could be made to withstand
heavy loads without collapsing.

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He created what he called
the Law of Elasticity

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which demonstrated how
something like a spring

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could withstand a
certain amount of stress

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before it reached
a breaking point.

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This machine-like analogy
proved to be fertile ground

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for future explanations of
how humans experience stress.

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His rival at the time,
Sir Isaac Newton,

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would soon introduce
his three Laws of Motion

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which would continue
to point toward

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a mechanistic view of the body.

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He also held a grudge
against Robert Hooke

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and is responsible for
why you've probably

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never heard of him.

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And now to jump ahead
to the mid-1800s.

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French physician Claude Bernard

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introduced the idea that
the internal environment

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of living organisms must
remain fairly constant

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in response to changes in
the external environment.

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Based on this work,
in the early 1900s,

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American physiologist
Walter Bradford Cannon

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coined the term Homeostasis
to describe this neutral,

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stable state that needed to
exist for the body to survive.

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He also coined the
term fight or flight,

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but we'll get back
to that later.

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When it comes to our current
understanding of stress,

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the man responsible
is Hungarian-Canadian
endocrinologist

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Hans Selye, he is known for his
work studying what he called

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General Adaptation Syndrome.

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He would later coin the term
stress which is still used

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to explain aspects of
the stress response.

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This response is
directly responsible

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for helping the body
return to homeostasis.

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Which brings us to today.

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Most people, when
they think of stress,

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they think it's like they're
stressed out in their mind,

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they're worrying about things,

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they're obsessing about things.

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The response part of
the stress response

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is your body's response
to that stress.

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So most of us walking around,

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we don't put two
and two together.

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When they layperson hears
something like stress response,

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they know that stress,
they think that stress

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is the cause of their problem.

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But we teach them that stress
is actually an aggravating

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factor over whatever
existing weakness they have.

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'Cause we're all
stressed all the time.

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One of the things we
wanna take a look at

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is that people have
physical stress,

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biochemical/nutritional stress

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and mental/emotional stress.

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People think, when
they think of stress,

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it's whatever they're stressed
out about at their job

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or their career or their family

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or whatever's going on
in their life personally

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but stress takes
many different forms.

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So our goal is to make
sure that they know is that

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all of these things
are equally important,

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00:06:00,838 --> 00:06:03,188
your mind and your body
are the same thing.

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00:06:03,232 --> 00:06:05,408
It's not some new age-y
kind of statement.

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If you alter your mind,
it's gonna alter your body.

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If you can address a
person's stress in their life,

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I feel like that
should be number one

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because we know that mental
stress will affect the body

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in a physical way.

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So many American's have
gastro-intestinal issues,

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they have stomach issues,
their digestion's not great,

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they bloat after
they eat and yeah,

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there's a good portion
of that that's from food

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but we also know that
so much of our stress

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goes right to our
digestive tract.

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And so I've found
with many patients

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as I'm addressing their
food but more importantly,

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it's also looking at what else
is going on in their life.

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And it's amazing how when
they're able to digest more

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of what's going on in their life

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they're able to digest
their food better

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and everything else in the
whole system starts clearing up.

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The person who has
a heart attack today,

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were they healthy yesterday?

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Of course not, where they
healthy last week or last month?

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Most likely not.

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But there was something
that was going on

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that led to that crisis,
that heart attack.

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The emotions work they
same way, they accumulate,

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they accumulate and then
something goes wrong.

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When somebody's
under a lot of stress,

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at least emotional stress,
a whole cascade of things

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can be going on, from neck
problems to low back problems

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to stomach problems
to anxiety to,

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I've seen people go
through cyclical infections

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to you name it.

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Stress causes almost
every condition out there.

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And if we can just take some
of that emotional pressure

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off their system, at least
the chemistry of that emotion,

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their body has a
better chance to heal.

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When we're struck
by a stressor on a day

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that our system is already
somewhat compromised,

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it's just like, it's really
like adding, you know,

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one more little, teeny,
tiny hair to the pile

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and it just, everything just
crumbles in that moment.

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And we're very adaptable
and we're very, you know,

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our nervous systems
are very intelligent.

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And it figures out a way to
kind of cope and get through

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but what we often
end up doing is

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developing coping
mechanisms that don't work

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when we get a little bit older.

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I often have patients
come in and say,

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"Oh, I'm sabotaging myself,

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"I don't know why I'm
doing this to myself."

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And they are beating
themselves up

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because these patterns
are coming into play

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but what they don't
realize is that

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these patterns saved
them as children.

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These patterns are survival
skills that have just

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gone a little wonky.

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Where I find stress
is a really big deal

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for a lot of people are
their own internal thoughts.

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They beat themselves up.

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They don't think
they're good enough.

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They feel like they
have to be perfect.

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And every time they
fail at something,

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they stress themselves out.

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And those are the
stressors which oftentimes

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people don't think
they're stressed about.

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So ask yourself this, if every
time you do something wrong,

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do you beat yourself up?

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If you do that, you're
stressing yourself out.

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So what we try and do is
we help people recognize

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those things so that
they can deal with them

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a little bit more effectively
so that they don't

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actually stress
themselves out internally.

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Some people understand
that there's something

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called a fight or
flight syndrome.

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And in the fight
or flight syndrome,

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that's looking at a part
of the nervous system

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called the autonomic
nervous system.

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The autonomic nervous system is

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a science-y way of
talking about the

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part of the nervous system

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that isn't the central
nervous system.

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So the central nervous
system is the brain

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and the nerves
that connect down.

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The autonomic nervous system
has two major branches,

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so to speak, sympathetic
which we call fight or flight

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and the parasympathetic
which we could call

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relaxation and restoration.

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00:10:02,384 --> 00:10:04,995
When we're in that latter mode,

190
00:10:05,039 --> 00:10:08,346
the relaxation/restoration
mode of our nervous system,

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00:10:08,390 --> 00:10:10,610
that's when healing occurs,

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00:10:10,653 --> 00:10:14,091
that's when the body
rejuvenates itself.

193
00:10:14,135 --> 00:10:17,007
When we're in the
fight or flight mode,

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00:10:17,051 --> 00:10:20,010
we're actually getting
ready to ward off

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00:10:20,054 --> 00:10:22,622
something threatening so

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00:10:22,665 --> 00:10:25,581
we need that but we can't
be in it all the time

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00:10:25,625 --> 00:10:27,278
or it has negative
health effects.

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00:10:27,322 --> 00:10:30,151
You might be driving
in traffic and someone

199
00:10:30,194 --> 00:10:32,719
cuts in front of you,
your life's not in danger

200
00:10:32,762 --> 00:10:35,199
but your body gives
the same response.

201
00:10:35,243 --> 00:10:37,985
And that ties back into
the stress response

202
00:10:38,028 --> 00:10:41,031
because when you go into
that fight or flight

203
00:10:41,075 --> 00:10:45,209
state of being,
your parasympathetic
calming nervous system

204
00:10:45,253 --> 00:10:48,691
is turned off, that also
turns off all your healing

205
00:10:48,735 --> 00:10:51,651
and resting and digesting
portion of your body.

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00:10:51,694 --> 00:10:54,001
And if we don't
find ways of breaking

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00:10:54,044 --> 00:10:56,220
that fight or
flight response then

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00:10:56,264 --> 00:10:59,267
the symptoms you see
of too much stress,

209
00:10:59,310 --> 00:11:03,053
poor digestion, can't
sleep at night, make sense

210
00:11:03,097 --> 00:11:06,927
because you have this activated
sympathetic nervous system

211
00:11:06,970 --> 00:11:10,147
that, that's what
it's all about.

212
00:11:10,191 --> 00:11:11,714
So it's kinda like, you know,

213
00:11:11,758 --> 00:11:15,370
if you have a Ferrari and
you're going 140 miles per hour,

214
00:11:15,413 --> 00:11:17,154
I mean, that's what
it's built for.

215
00:11:17,198 --> 00:11:20,462
But if it goes 140 miles
per hour all day long,

216
00:11:20,505 --> 00:11:23,508
24/7 and you never stop
and you never get a chance

217
00:11:23,552 --> 00:11:26,294
for it to be garaged and
parked for it to rest,

218
00:11:26,337 --> 00:11:28,122
that can be damaging to the car.

219
00:11:28,165 --> 00:11:29,993
So that's much like
our body as well

220
00:11:30,037 --> 00:11:33,127
if it's constantly in fight
or flight and stress mode

221
00:11:33,170 --> 00:11:36,957
all the time then it can
lead to early breakdown.

222
00:11:37,000 --> 00:11:40,003
We need to remember that
stress is not up here.

223
00:11:40,874 --> 00:11:43,224
It's whole body.

224
00:11:43,267 --> 00:11:47,315
And that stress is a
physiological phenomenon.

225
00:11:47,358 --> 00:11:50,622
And I often will use, with
patients, the example of,

226
00:11:50,666 --> 00:11:53,713
okay, you know, stress is
a physiological phenomenon

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00:11:53,756 --> 00:11:56,498
that is not necessarily
in your control.

228
00:11:56,541 --> 00:11:58,630
It's not about the
rational response.

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00:11:58,674 --> 00:12:01,459
So it's kind of like when
you're driving down the road,

230
00:12:01,503 --> 00:12:04,071
okay, I look at my
speedometer, my rational brain

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00:12:04,114 --> 00:12:06,136
is in front of me and it
says, "Okay, I'm going 55."

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00:12:06,160 --> 00:12:08,771
And then all of the
sudden you see sirens

233
00:12:08,815 --> 00:12:10,338
in your rear-view mirror.

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00:12:10,381 --> 00:12:11,905
And what happens?

235
00:12:11,948 --> 00:12:13,796
Patients always know,
they say, "Oh, well, yeah,

236
00:12:13,820 --> 00:12:15,952
"I grip the steering wheel,
my heart starts to pound.

237
00:12:15,996 --> 00:12:18,259
"Sometimes I sweat, my
tummy gets butterflies."

238
00:12:18,302 --> 00:12:21,218
And with that it's like exactly.

239
00:12:21,262 --> 00:12:23,090
That is the physiology of stress

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00:12:23,133 --> 00:12:25,875
because your rational brain
looks at your speedometer

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00:12:25,919 --> 00:12:27,747
and says, "Oh, I'm going 55."

242
00:12:27,790 --> 00:12:29,333
But you still see
those sirens and think

243
00:12:29,357 --> 00:12:32,229
I'm in trouble, it's a threat.

244
00:12:32,273 --> 00:12:35,885
And it's a perceived threat,
it's not necessarily real,

245
00:12:35,929 --> 00:12:37,191
it's the emotional reality.

246
00:12:37,234 --> 00:12:38,888
And then the police
car goes right by you

247
00:12:38,932 --> 00:12:40,847
and you go okay.

248
00:12:40,890 --> 00:12:44,328
But you still feel the
physiological effects of stress.

249
00:12:44,372 --> 00:12:47,549
The other part of
that is that people

250
00:12:47,592 --> 00:12:51,248
are so used to that
nowadays that it's normal.

251
00:13:08,788 --> 00:13:12,182
Neuroscientist and
pharmacologist, Dr. Candace Pert

252
00:13:12,226 --> 00:13:14,358
made a breakthrough
discovery in 1972

253
00:13:14,402 --> 00:13:16,534
when she discovered
the opiate receptor.

254
00:13:16,578 --> 00:13:19,189
It was thought for any drug
to work in your system,

255
00:13:19,233 --> 00:13:21,539
it had to first bind to
receptors in your cells.

256
00:13:21,583 --> 00:13:23,715
But what made this
discovery so exciting

257
00:13:23,759 --> 00:13:25,935
was that it meant that
the receptor must be used

258
00:13:25,979 --> 00:13:27,719
for something
created by the body,

259
00:13:27,763 --> 00:13:30,331
not just for external
things like drugs.

260
00:13:30,374 --> 00:13:32,376
This led to the
discovery of endorphins,

261
00:13:32,420 --> 00:13:34,335
our body's very own morphine.

262
00:13:34,378 --> 00:13:36,380
These discoveries led
to what she called

263
00:13:36,424 --> 00:13:38,382
the molecules of emotion.

264
00:13:38,426 --> 00:13:39,862
That when you have an emotion,

265
00:13:39,906 --> 00:13:41,995
it is the result of
physical molecules

266
00:13:42,038 --> 00:13:44,998
known as neuropeptides being
released into your body

267
00:13:45,041 --> 00:13:47,087
and attaching
themselves to receptors

268
00:13:47,130 --> 00:13:49,829
in every cell of your body,
which means that emotions

269
00:13:49,872 --> 00:13:52,440
are actually a
physiological phenomenon,

270
00:13:52,483 --> 00:13:54,659
not a mental construct
as we had thought.

271
00:13:54,703 --> 00:13:57,140
Candace Pert, the famous
researcher actually found

272
00:13:57,184 --> 00:14:01,231
that there were
neuro-transmitter
receptors in our gut.

273
00:14:01,275 --> 00:14:03,843
In fact, there's more
neuro-transmitter receptors

274
00:14:03,886 --> 00:14:05,453
in our gut than there
are in our brain.

275
00:14:05,496 --> 00:14:08,804
She taught us that the mind
is not just above the neck,

276
00:14:08,848 --> 00:14:10,414
it's throughout the whole body.

277
00:14:10,458 --> 00:14:12,373
And that's true,
there's intelligence

278
00:14:12,416 --> 00:14:13,896
in every cell of the body.

279
00:14:13,940 --> 00:14:16,681
Emotions, really, as it
turns out, are physiological

280
00:14:16,725 --> 00:14:20,381
phenomenon not necessarily
psychological phenomenon.

281
00:14:20,424 --> 00:14:22,600
So kind of how we say it is that

282
00:14:22,644 --> 00:14:25,560
we use these words to
explain how we feel,

283
00:14:25,603 --> 00:14:28,302
that we're stressed, that
is going on in my life,

284
00:14:28,345 --> 00:14:30,434
to try and communicate
to our conscious mind

285
00:14:30,478 --> 00:14:32,088
what we're experiencing.

286
00:14:32,132 --> 00:14:34,221
The reality is is
that we all have these

287
00:14:34,264 --> 00:14:37,093
what we would call
conditioned responses.

288
00:14:37,137 --> 00:14:39,791
The concept of conditioning
came from the observations

289
00:14:39,835 --> 00:14:43,099
of Ivan Pavlov, he was
a Russian Physiologist

290
00:14:43,143 --> 00:14:46,886
who conducted the famous dog
studies in the late 1800s.

291
00:14:46,929 --> 00:14:49,410
While they weren't the most
ethical of experiments,

292
00:14:49,453 --> 00:14:51,673
at least we were able
to learn from them.

293
00:14:51,716 --> 00:14:53,370
Every time he
would feed the dog,

294
00:14:53,414 --> 00:14:54,937
he would ring a bell.

295
00:14:54,981 --> 00:14:57,461
After doing this several
times, he simply rang the bell

296
00:14:57,505 --> 00:14:59,246
without feeding the dog.

297
00:14:59,289 --> 00:15:00,900
Even though there
wasn't any food,

298
00:15:00,943 --> 00:15:03,685
the dog still salivated
as if food was coming.

299
00:15:03,728 --> 00:15:06,470
This unconscious,
physiological response

300
00:15:06,514 --> 00:15:08,733
is the result of conditioning.

301
00:15:08,777 --> 00:15:11,867
Humans, we drool our
whole life away, right?

302
00:15:11,911 --> 00:15:14,000
We have these different
metaphors that people use

303
00:15:14,043 --> 00:15:15,610
like he really
pushed my buttons,

304
00:15:15,653 --> 00:15:17,829
she really knows how
to pull my strings,

305
00:15:17,873 --> 00:15:20,049
they did it to me, all
of this kind of stuff

306
00:15:20,093 --> 00:15:22,965
to really explain our
experience of what's going on.

307
00:15:23,009 --> 00:15:26,577
But it's really just a
conditioned response, you know?

308
00:15:26,621 --> 00:15:29,667
And what we like to leave
everybody with knowing is that

309
00:15:29,711 --> 00:15:31,974
how it works is what you
don't express in life

310
00:15:32,018 --> 00:15:35,282
you'll repress until
it expresses as
disease or dysfunction.

311
00:15:35,325 --> 00:15:36,607
It's kinda like Woody
Allen used to say,

312
00:15:36,631 --> 00:15:38,415
"I never get angry,
I just grow a tumor."

313
00:15:38,459 --> 00:15:40,156
Meaning, if I don't
get my stuff out,

314
00:15:40,200 --> 00:15:42,376
it stays in until it comes
out as something ugly,

315
00:15:42,419 --> 00:15:45,074
either a behavior or
a health condition.

316
00:15:45,118 --> 00:15:48,295
Symptoms can show up in
the form of like anxiety

317
00:15:48,338 --> 00:15:51,733
or depression and in
modern days I think people

318
00:15:51,776 --> 00:15:54,388
are quick to try to take a pill.

319
00:15:54,431 --> 00:15:59,393
And maybe the drug helps, it's
not to say that medication

320
00:15:59,436 --> 00:16:03,832
isn't good once in a while,
but often it's just masking

321
00:16:03,875 --> 00:16:06,269
or covering up a symptom.

322
00:16:06,313 --> 00:16:08,358
And maybe it helps a
person through a crisis,

323
00:16:08,402 --> 00:16:12,449
so it can be good,
but if we can get to

324
00:16:12,493 --> 00:16:14,451
what is the underlying cause

325
00:16:14,495 --> 00:16:18,673
that keeps getting
re-triggered, lives can change.

326
00:16:34,558 --> 00:16:36,604
In Philadelphia,
exciting new research

327
00:16:36,647 --> 00:16:39,520
is being done at the Marcus
Institute of Integrative Health

328
00:16:39,563 --> 00:16:43,393
at Jefferson University, one
of the leaders in this field.

329
00:16:43,437 --> 00:16:45,241
One of the critical
pieces of what we were doing

330
00:16:45,265 --> 00:16:48,877
with our initial imaging
study is to expose people to

331
00:16:48,920 --> 00:16:51,793
the various traumas
and stressors that
have really created

332
00:16:51,836 --> 00:16:52,968
a problem for the person.

333
00:16:53,012 --> 00:16:55,449
So they actually
listen to an audio file

334
00:16:55,492 --> 00:16:58,321
of these very traumatic
moments in their life

335
00:16:58,365 --> 00:17:00,671
and in particular we were
looking at cancer patients

336
00:17:00,715 --> 00:17:03,283
who have struggled with
cancer and usually have

337
00:17:03,326 --> 00:17:06,851
very traumatic part of
either the diagnosis

338
00:17:06,895 --> 00:17:09,463
or the treatment that they
just can't get rid of.

339
00:17:09,506 --> 00:17:13,075
All of these people
physiologically reacted

340
00:17:13,119 --> 00:17:15,382
to thinking about
that stressful event.

341
00:17:15,425 --> 00:17:19,647
Heart rate went up or galvanic
skin response changed.

342
00:17:19,690 --> 00:17:22,258
And so what we had
were people who were

343
00:17:22,302 --> 00:17:27,307
physiologically reactive
and subjectively distressed

344
00:17:28,612 --> 00:17:30,745
by this event and it's been
going on for a long time.

345
00:17:30,788 --> 00:17:33,269
So what exactly was this study?

346
00:17:33,313 --> 00:17:35,489
Dr. Monti and his
team created it as

347
00:17:35,532 --> 00:17:37,578
a randomized controlled trial.

348
00:17:37,621 --> 00:17:39,623
All of the participants
had a distressing

349
00:17:39,667 --> 00:17:42,235
cancer-related memory
that was associated

350
00:17:42,278 --> 00:17:44,454
with symptoms of
traumatic stress.

351
00:17:44,498 --> 00:17:46,500
These symptoms had been
intruding in their lives

352
00:17:46,543 --> 00:17:49,938
for at least six months, and
for many of the participants,

353
00:17:49,981 --> 00:17:51,505
it had been years.

354
00:17:51,548 --> 00:17:53,115
Each one of them made a script

355
00:17:53,159 --> 00:17:55,944
explaining the traumatic
events in their own words.

356
00:17:55,987 --> 00:17:57,641
That script was then
read back to them

357
00:17:57,685 --> 00:17:59,817
while they were given
a functional MRI

358
00:17:59,861 --> 00:18:02,690
to measure the levels of
distress they were experiencing.

359
00:18:02,733 --> 00:18:05,214
Since this was a randomized
controlled trial,

360
00:18:05,258 --> 00:18:08,087
the participants had been
split up into two groups,

361
00:18:08,130 --> 00:18:12,221
one group received Neuro
Emotional Technique, or NET,

362
00:18:12,265 --> 00:18:13,527
and the others were assigned

363
00:18:13,570 --> 00:18:15,659
to the Waitlist
Control Condition.

364
00:18:15,703 --> 00:18:18,009
The results of those
who received NET

365
00:18:18,053 --> 00:18:19,794
were dramatic, to say the least.

366
00:18:19,837 --> 00:18:22,405
But before we can go any
further, we have to head over

367
00:18:22,449 --> 00:18:26,453
to Encinitas, California
to meet Dr. Scott Walker.

368
00:18:47,952 --> 00:18:49,650
Some of my patients
weren't getting well.

369
00:18:49,693 --> 00:18:51,304
Some of 'em get well over time,

370
00:18:51,347 --> 00:18:52,609
some of 'em wouldn't get well.

371
00:18:52,653 --> 00:18:55,438
The people that
didn't get results

372
00:18:55,482 --> 00:18:58,049
had a look of tension
in their eyes.

373
00:18:58,093 --> 00:18:59,679
This is just something,
I came from a town

374
00:18:59,703 --> 00:19:02,445
of 500 people and I'm so happy
I came from a a small town

375
00:19:02,489 --> 00:19:05,361
because I can see people
in different ways.

376
00:19:06,710 --> 00:19:09,539
And the people that seemed
to be burdened, I think,

377
00:19:09,583 --> 00:19:10,845
were emotionally burdened.

378
00:19:10,888 --> 00:19:13,369
And they were the ones
that had less results.

379
00:19:14,327 --> 00:19:18,505
And so I made up in my mind that

380
00:19:18,548 --> 00:19:20,004
maybe they were having
emotional trouble,

381
00:19:20,028 --> 00:19:21,203
that's not a new thought,

382
00:19:21,247 --> 00:19:23,510
people have been
thinking that people,

383
00:19:23,553 --> 00:19:26,991
emotional stress has effected
the body for some time.

384
00:19:27,035 --> 00:19:29,168
But I didn't know
how to solve it.

385
00:19:29,211 --> 00:19:31,561
But as it turned out, Dr.
Walker went to a seminar

386
00:19:31,605 --> 00:19:33,607
where he met a
chiropractor by the name of

387
00:19:33,650 --> 00:19:35,478
Dr. Jennifer Lamonica.

388
00:19:35,522 --> 00:19:37,804
He learned that she would give
certain people an adjustment

389
00:19:37,828 --> 00:19:40,179
and soon after, when they
would think about work,

390
00:19:40,222 --> 00:19:41,504
that their spine
would be out of place

391
00:19:41,528 --> 00:19:43,225
before they even
left the office.

392
00:19:43,269 --> 00:19:45,009
Hearing this reaffirmed
his suspicion

393
00:19:45,053 --> 00:19:47,186
that there had to be
something else going on.

394
00:19:47,229 --> 00:19:49,579
The first patient on the
next day that I was home,

395
00:19:49,623 --> 00:19:52,756
she had gone to work and gotten
in an automobile accident.

396
00:19:52,800 --> 00:19:56,020
Now I'm still, my mind is not
in my compassionate heart,

397
00:19:56,064 --> 00:19:58,197
my mind is in my mind
and I'm thinking,

398
00:19:59,546 --> 00:20:02,375
maybe she had fear
in this accident.

399
00:20:02,418 --> 00:20:05,595
This is a chance I can
work this hypothesis.

400
00:20:05,639 --> 00:20:07,771
And I said, "Oh, you
were in an accident."

401
00:20:07,815 --> 00:20:11,166
I said, "Did you fear when
you were in the accident?"

402
00:20:11,210 --> 00:20:12,298
And she said, "Yes."

403
00:20:12,341 --> 00:20:13,341
I said, "Oh!"

404
00:20:15,866 --> 00:20:18,105
I'm sure I didn't do that but
that's the way I was thinking.

405
00:20:18,129 --> 00:20:21,002
One of Dr. Scott's mentors,
Dr. George Goodheart,

406
00:20:21,045 --> 00:20:23,265
correlated the primary
muscles of the body with the

407
00:20:23,309 --> 00:20:26,747
major meridians used in
traditional Chinese medicine.

408
00:20:26,790 --> 00:20:30,446
So you have these meridians,
they're kinda like channels

409
00:20:30,490 --> 00:20:34,145
or what I like to describe
them as like freeways systems.

410
00:20:34,189 --> 00:20:36,060
So they run from different
areas of the body,

411
00:20:36,104 --> 00:20:38,672
from your head to your toe,

412
00:20:38,715 --> 00:20:40,326
to your toes back to your trunk,

413
00:20:40,369 --> 00:20:41,762
to your trunk to the face.

414
00:20:41,805 --> 00:20:43,633
So they all travel
across the body

415
00:20:43,677 --> 00:20:46,288
and they go even through the
deeper layers of the organs.

416
00:20:46,332 --> 00:20:48,769
You know, the philosophy is
that if there is a traffic jam

417
00:20:48,812 --> 00:20:51,424
or a blockage in any
of those meridians,

418
00:20:51,467 --> 00:20:53,687
there's a disruption of
the vital force of the body

419
00:20:53,730 --> 00:20:55,515
which is the chi, or the blood.

420
00:20:55,558 --> 00:20:57,188
Even though traditional
Chinese medicine

421
00:20:57,212 --> 00:20:59,867
has been using meridians
for thousands of years,

422
00:20:59,910 --> 00:21:02,565
a recent discovery by
Auburn University Professor

423
00:21:02,609 --> 00:21:05,655
Vitaly Vodyanoy is bringing
more scientific attention

424
00:21:05,699 --> 00:21:07,135
to this system.

425
00:21:07,178 --> 00:21:08,852
I didn't know all the
meridians and all the emotions,

426
00:21:08,876 --> 00:21:10,617
but I knew fear
and I knew kidneys.

427
00:21:10,660 --> 00:21:12,856
I said, "What I want you to do
is I want you to think about

428
00:21:12,880 --> 00:21:15,839
"the fear that you had when
you were in that accident."

429
00:21:15,883 --> 00:21:17,885
And she said, "Oh, okay."

430
00:21:17,928 --> 00:21:21,584
And so she did and I
adjusted the sequences for

431
00:21:21,628 --> 00:21:24,195
the kidney, which
is T1, T5 and T8.

432
00:21:24,239 --> 00:21:27,373
And then I said to her, I
said, "How does that feel?"

433
00:21:27,416 --> 00:21:29,853
I wanted to see if I
could get rid of fear.

434
00:21:29,897 --> 00:21:31,570
And she thought I meant
how does her neck feel?

435
00:21:31,594 --> 00:21:33,074
Well, of course, you know.

436
00:21:33,117 --> 00:21:34,945
And she says, "Oh,
how do I feel?"

437
00:21:34,989 --> 00:21:35,989
She goes...

438
00:21:39,167 --> 00:21:40,124
"Yeah, that feels better."

439
00:21:40,168 --> 00:21:41,952
And then I was ashamed because

440
00:21:41,996 --> 00:21:43,737
I wasn't thinking
about her poor neck,

441
00:21:43,780 --> 00:21:45,869
I was thinking about
this idea that I had

442
00:21:45,913 --> 00:21:47,871
and maybe I could
get rid of the fear.

443
00:21:47,915 --> 00:21:50,221
And so I said, "Oh, oh, okay."

444
00:21:51,571 --> 00:21:53,181
"And how does the
fear feel now?"

445
00:21:53,224 --> 00:21:56,793
She says, "Yeah, I don't feel
any fear about it at all now."

446
00:21:58,012 --> 00:22:01,581
I said, "Yes."

447
00:22:01,624 --> 00:22:02,495
Yes.

448
00:22:02,538 --> 00:22:04,888
Any symptom that we have,

449
00:22:04,932 --> 00:22:07,369
really, could have
a stress component.

450
00:22:07,413 --> 00:22:10,329
And I think that's how
we came to develop NET,

451
00:22:11,721 --> 00:22:14,550
Dr. Scott figured out
that, as a chiropractor,

452
00:22:14,594 --> 00:22:17,597
he would help certain problems

453
00:22:17,640 --> 00:22:21,949
and help spinal conditions
or painful situations

454
00:22:21,992 --> 00:22:24,038
but there were those
certain cases that didn't

455
00:22:24,081 --> 00:22:26,910
resolve all the way, so it
could be a knee or a shoulder,

456
00:22:26,954 --> 00:22:31,872
a TMJ or a backache or a
stomachache or anything

457
00:22:31,915 --> 00:22:34,396
and, what, 80% would get fixed

458
00:22:34,440 --> 00:22:36,746
but what about those
20 that didn't?

459
00:22:36,790 --> 00:22:38,835
It's really a
brilliant intervention.

460
00:22:38,879 --> 00:22:42,056
I don't know how Dr.
Walker put it together,

461
00:22:42,099 --> 00:22:46,539
given that there was
nothing like it at the time

462
00:22:46,582 --> 00:22:50,543
and he just somehow put together
these different concepts.

463
00:22:50,586 --> 00:22:53,763
It makes sense in hindsight
how he put them together

464
00:22:53,807 --> 00:22:56,810
but it really required a
special brain to do that.

465
00:22:56,853 --> 00:22:59,421
I knew I was onto something,
I knew, this is good.

466
00:22:59,465 --> 00:23:01,989
There is the placebo effect,
you've gotta watch that.

467
00:23:02,032 --> 00:23:03,991
I do not want to encourage
the placebo effect,

468
00:23:04,034 --> 00:23:06,907
I want to discourage
the placebo effect.

469
00:23:06,950 --> 00:23:09,910
So I made a pact with myself.

470
00:23:10,998 --> 00:23:12,695
No more Mr. Nice Guy.

471
00:23:12,739 --> 00:23:14,499
And I had this patient
come in one day, she said,

472
00:23:14,523 --> 00:23:16,873
"You did that emotional thing
about this miscarried baby

473
00:23:16,917 --> 00:23:19,485
"that I had, I feel so relieved,

474
00:23:19,528 --> 00:23:22,792
"it was such a cloud over my
head that I lost this baby."

475
00:23:22,836 --> 00:23:23,924
And I said,

476
00:23:25,926 --> 00:23:28,189
"Well," I was trying
to write my notes

477
00:23:28,232 --> 00:23:31,018
and she reached over and I
don't know what kind of shirt

478
00:23:31,061 --> 00:23:32,802
I had on but she grabbed me.

479
00:23:32,846 --> 00:23:37,459
And she put her face in
mine, "I said you helped me!"

480
00:23:38,591 --> 00:23:39,853
And there I was,

481
00:23:39,896 --> 00:23:42,290
I couldn't write, I was
nose-to-nose with her.

482
00:23:43,465 --> 00:23:44,616
And she said very
forcefully, she said,

483
00:23:44,640 --> 00:23:46,250
"I said you helped me!"

484
00:23:47,469 --> 00:23:49,558
And I thought, my God,
what have I become?

485
00:23:53,301 --> 00:23:55,390
That I can't celebrate
my patient's win?

486
00:23:55,434 --> 00:23:57,392
That I can't celebrate
her joy with her?

487
00:23:58,349 --> 00:23:59,655
What's happened to me?

488
00:23:59,699 --> 00:24:01,396
I said, I'm gonna
leave the research

489
00:24:01,440 --> 00:24:03,224
for the researchers, that's it.

490
00:24:19,414 --> 00:24:21,851
Later, with the help
of fellow practitioners,

491
00:24:21,895 --> 00:24:24,854
Dr. Scott created The
ONE Research Foundation,

492
00:24:24,898 --> 00:24:27,944
they have privately funded over
30 research studies to date

493
00:24:27,988 --> 00:24:29,816
which brings us
back to the present.

494
00:24:29,859 --> 00:24:32,079
Meet one of the
participants in this study,

495
00:24:32,122 --> 00:24:33,863
Dr. Jim Buckley.

496
00:24:33,907 --> 00:24:37,563
And in 2014, I got a diagnosis

497
00:24:37,606 --> 00:24:40,522
of non-Hodgkin's
B-cell lymphoma.

498
00:24:40,566 --> 00:24:44,526
And it really took me by
surprise, I was shocked

499
00:24:44,570 --> 00:24:47,442
that I had come down
with something like this.

500
00:24:47,486 --> 00:24:49,052
I mean, I'm a
healthcare practitioner,

501
00:24:49,096 --> 00:24:51,054
I'm not supposed to get sick.

502
00:24:51,098 --> 00:24:54,101
But I did and...

503
00:24:55,885 --> 00:24:58,061
I think I was spending
so much time taking care

504
00:24:58,105 --> 00:24:59,169
of everybody else that I kinda

505
00:24:59,193 --> 00:25:01,456
let myself fall by the wayside.

506
00:25:01,500 --> 00:25:03,676
Conventional cancer
therapy was not anything

507
00:25:03,719 --> 00:25:07,897
that I ever thought I
would use just because I

508
00:25:09,203 --> 00:25:11,510
had strong feelings that
that was not the way to go

509
00:25:11,553 --> 00:25:13,163
in terms of getting
healthy again.

510
00:25:14,861 --> 00:25:18,212
But as it turned out, the
tumor that I had in my abdomen

511
00:25:18,255 --> 00:25:19,735
was about as big as a football

512
00:25:19,779 --> 00:25:23,130
and it was pushing on my
kidney and my intestines

513
00:25:23,173 --> 00:25:25,306
and it was really
starting to cause me

514
00:25:25,349 --> 00:25:27,917
an awful lot of
trouble so I ended up

515
00:25:27,961 --> 00:25:29,310
doing what I said
I would never do

516
00:25:29,353 --> 00:25:31,834
and getting chemotherapy.

517
00:25:32,792 --> 00:25:33,792
And

518
00:25:34,881 --> 00:25:37,666
during the process of
that I found out that

519
00:25:37,710 --> 00:25:41,670
The ONE Foundation was
doing a research project on

520
00:25:43,629 --> 00:25:47,154
the emotional effect of
hearing that you have cancer

521
00:25:47,197 --> 00:25:50,113
and I was in that boat now.

522
00:25:50,157 --> 00:25:52,028
First they kinda
questioned me about

523
00:25:52,072 --> 00:25:56,685
what was the biggest impact of
hearing that you had cancer?

524
00:25:58,165 --> 00:25:59,316
How did that impact your life

525
00:25:59,340 --> 00:26:01,821
and what was the
hardest thing about it?

526
00:26:01,864 --> 00:26:04,519
And I had to go down and list

527
00:26:04,563 --> 00:26:06,477
what was the most
difficult for me.

528
00:26:06,521 --> 00:26:09,785
What came up was the hardest
to leave my wife and daughters,

529
00:26:09,829 --> 00:26:12,135
feeling like I hadn't
finished the work

530
00:26:12,179 --> 00:26:15,008
that I was here to
do and felt as though

531
00:26:15,051 --> 00:26:16,313
I was leaving them in the lurch

532
00:26:16,357 --> 00:26:18,489
and felt a lot of responsibility

533
00:26:18,533 --> 00:26:23,103
in terms of how I kinda had
fallen down on my self care

534
00:26:23,146 --> 00:26:25,540
and was, as a result, you know,

535
00:26:25,584 --> 00:26:29,979
potentially could lose my
life and closeness with them.

536
00:26:50,043 --> 00:26:52,436
One of the things that I
heard over and over again

537
00:26:52,480 --> 00:26:54,177
from participants in the study

538
00:26:54,221 --> 00:26:57,267
was that these distressing
memories and experiences

539
00:26:57,311 --> 00:27:00,662
would intrude or impact
on positive experiences

540
00:27:00,706 --> 00:27:04,405
in the present day when
they least expected it.

541
00:27:04,448 --> 00:27:07,103
So they might be chopping
lettuce in their kitchen

542
00:27:07,147 --> 00:27:11,934
and be suddenly reminded
or flooded with feelings of

543
00:27:13,066 --> 00:27:15,198
how stressful it was to be sick

544
00:27:15,242 --> 00:27:19,507
or what it was like to be
retching over the garbage can

545
00:27:19,550 --> 00:27:22,249
in their kitchen
all those years ago.

546
00:27:22,292 --> 00:27:24,338
So just being in
the kitchen again

547
00:27:24,381 --> 00:27:27,080
reminded them of
that earlier stress.

548
00:27:27,123 --> 00:27:29,778
The passage of time
wasn't making it go away.

549
00:27:29,822 --> 00:27:34,348
By the way, that's kind
of an old conception that

550
00:27:34,391 --> 00:27:36,045
we found is incorrect, you know,

551
00:27:36,089 --> 00:27:38,439
time really doesn't
heal all wounds

552
00:27:38,482 --> 00:27:41,442
because emotional wounds
are in the part of the brain

553
00:27:41,485 --> 00:27:43,183
where there is no sense of time.

554
00:27:43,226 --> 00:27:45,707
Sometimes things
happen early in life

555
00:27:45,751 --> 00:27:47,753
where we are in a
dangerous situation

556
00:27:47,796 --> 00:27:51,757
or something is perceived
to be awful happening.

557
00:27:51,800 --> 00:27:54,498
And the body is unable to
extinguish that response

558
00:27:54,542 --> 00:27:56,022
on an unconscious level.

559
00:27:56,065 --> 00:27:59,329
Years later, we find out
that that buried stress,

560
00:27:59,373 --> 00:28:02,376
those buried feelings
that have never gone away

561
00:28:02,419 --> 00:28:05,292
are still being triggered
in any situation

562
00:28:05,335 --> 00:28:07,990
that looks the same,
sounds the same,

563
00:28:08,034 --> 00:28:11,211
smells the same, feels
the same can trigger that

564
00:28:11,254 --> 00:28:14,475
on an unconscious level
and bring the feelings back

565
00:28:14,518 --> 00:28:16,259
even though it's a
different situation.

566
00:28:16,303 --> 00:28:17,826
So whatever happened
to you at seven,

567
00:28:17,870 --> 00:28:20,829
your subconscious still thinks
it's happening right now.

568
00:28:20,873 --> 00:28:22,753
And even as a practitioner,
once I learned that,

569
00:28:22,788 --> 00:28:25,573
it took me a long time to
wrap my mind around that

570
00:28:25,616 --> 00:28:27,227
but it's the truth.

571
00:28:27,270 --> 00:28:32,058
It's not gee, now it feels
like I was then, it is then.

572
00:28:32,101 --> 00:28:34,887
There is no linear
time in that place

573
00:28:34,930 --> 00:28:39,239
so it is exactly that
moment that they're feeling

574
00:28:39,282 --> 00:28:43,939
and it's replicated just as
if it's happening right now.

575
00:28:43,983 --> 00:28:46,507
What we were able to
observe in the brain

576
00:28:46,550 --> 00:28:50,990
is where the distress was
being registered in the brain

577
00:28:51,033 --> 00:28:54,689
when they listened to a
script of the traumatic event.

578
00:28:54,733 --> 00:28:57,344
And that script has been
going on for a long time.

579
00:28:57,387 --> 00:29:01,609
Again, I emphasize that because

580
00:29:01,652 --> 00:29:05,308
it isn't a matter of time
healing this particular wound,

581
00:29:05,352 --> 00:29:09,356
the time has been going by
and going by and going by

582
00:29:09,399 --> 00:29:12,794
and the period of time of
the study was quite short.

583
00:29:12,838 --> 00:29:14,404
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