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How to deal with cheating the art of forgiveness.

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There is nothing more painful than finding out that your partner is cheating on you with someone else.

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It is usually very hard to deal with the sense of betrayal which is very hard to get over.

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Some people never do.

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And their relationship ends when you discover that your partner is cheating on you.

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You may wonder what did I do to push them away or can our relationship survive this or even do I want

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the relationship to survive.

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These are all questions that you and your partner will have to deal with when deciding if you want your

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relationship to continue.

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There are a variety of reasons why people cheat.

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The three most typical are one partner feels unappreciated or take him for granted in a relationship

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as a result they are seeking to be appreciated desired and needed.

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Another reason could be they are simply unable to resist temptation.

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Not think about their partner and the consequences of cheating.

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Some people simply have a need for instance sexual gratification and they may even consider the consequences

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of their actions on an established relationship and cheat anyway.

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Brief take time to process your grief.

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Embrace the pain and anger.

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You can yell into a pillow go for a five mile run have some meditation time enjoy some retail therapy

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or anything you need to go through your grief.

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Create space.

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Once the initial shock and anger has subsided creating space between you and your partner will help

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you begin to forgive them and realize that no one is perfect.

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You can create space by staying in a hotel staying with family or close friends.

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This also may help you to process the emotions you are experiencing.

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Once you have accepted the fact that nobody is perfect and everyone makes mistakes you can begin to

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decide how you want to proceed with your relationship.

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Do you want to try saving your relationship.

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If so what steps should you take.

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Do you want to end your relationship.

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What are the consequences.

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Particularly if you have children.
